PHONE: (206)709-6688 FAX: (206) 709-5808
PHONE: (206)709-6688 FAX: (206) 709-5808
At Washington Mental Health Services, we provide counseling that gives a safe, confidential space where you can talk about your thoughts, emotions, and experiences with a trained professional who listens without judgment. It is support to face life's challenges, such as stress, anxiety, depression, or family worries. We all, at some point, need a place to better understand what is happening to us and find healthy ways to manage our emotions. Counseling helps you strengthen your emotional well-being, improve your quality of life, and take control of situations that can sometimes feel overwhelming.
Alec is a dedicated mental health professional with a deep passion for holistic care, integrating nutrition and wellness into the healing process. He has devoted his career to helping individuals overcome struggles with chronic pain, addiction, trauma, and life challenges through compassionate, evidence-based care. His work spans from crisis intervention in rehabilitative settings to holistic wellness practices, focusing on the mental, emotional, and physical well-being of clients. With a strong background in working with diverse populations, including veterans, injured workers, and those experiencing homelessness, he is passionate about empowering clients to achieve lasting recovery and personal growth.
Sandra is a bilingual therapist, fluent in English and Spanish, with over nine years of experience as a mental health therapist and ethnic minority mental health specialist. She provides holistic care to assist individuals facing chronic pain, addiction, depression, anxiety, sleep concerns, trauma/PTSD, and relationship concerns. Her expertise includes helping injured workers navigate L&I worker's compensation claims and cope with the psychological impact of their injuries. Additionally, she has several years of experience working at an addiction treatment center. Committed to advocating for clients' mental well-being, she brings empathy and expertise to provide valuable and trusted support.
Our philosophy is based on offering respectful, culturally sensitive care adapted to the unique needs of each client. We believe in the deep connection between mental health and overall well-being. We are committed to creating an inclusive and safe environment where people feel supported on their path to healing. Our team of experienced professionals supports those facing trauma, anxiety, addiction, chronic pain, or relationship challenges. We provide the tools necessary to promote resilience, balance and lasting positive change.
Fax: (206) 709-5808
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